:root{
  --bg:#ffffff;
  --panel:#ffffff;
  --text:#0b1220;
  --muted:#5f6b7a;
  --line:rgba(15, 23, 42, .12);
  --shadow: 0 16px 40px rgba(2, 6, 23, .08);
  --shadow2: 0 10px 24px rgba(2, 6, 23, .10);

  --accent:#3b82f6;
  --accent2:#22c55e;
  --warn:#f59e0b;
  --danger:#ef4444;

  --chip: rgba(59,130,246,.12);

  --radius: 18px;
  --radius2: 26px;
  --max: 1120px;
  --blur: 26px;
  --t: 220ms;
  --t2: 420ms;
  --font: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial, "Apple Color Emoji","Segoe UI Emoji";
}

html[data-theme="dark"]{
  --bg:#070a12;
  --panel:#0c101c;
  --text:#e8ecf7;
  --muted:#a8b1c3;
  --line:rgba(148, 163, 184, .18);
  --shadow: 0 16px 40px rgba(0,0,0,.35);
  --shadow2: 0 10px 24px rgba(0,0,0,.38);
  --chip: rgba(59,130,246,.18);
}

*{box-sizing:border-box}
html,body{height:100%}
body{
  margin:0;
  font-family: var(--font);
  background: var(--bg);
  color: var(--text);
  transition: background var(--t2) ease, color var(--t2) ease;
  overflow-x:hidden;
}

.wrap{max-width:var(--max); margin:0 auto; padding: 18px 16px 40px}

.bg-blobs{position:fixed; inset:-120px; z-index:-1; pointer-events:none; overflow:hidden}
.blob{
  position:absolute;
  width: 520px;
  height: 520px;
  border-radius: 999px;
  filter: blur(var(--blur));
  opacity:.35;
  animation: floaty 9s ease-in-out infinite;
}
.b1{left:-140px; top: 40px; background: radial-gradient(circle at 30% 30%, rgba(59,130,246,.55), transparent 60%)}
.b2{right:-180px; top: 140px; background: radial-gradient(circle at 30% 30%, rgba(34,197,94,.50), transparent 60%); animation-delay: -2.2s}
.b3{left: 35%; bottom:-220px; background: radial-gradient(circle at 30% 30%, rgba(245,158,11,.45), transparent 60%); animation-delay: -4.6s}
@keyframes floaty{
  0%{transform: translateY(0) translateX(0) scale(1)}
  50%{transform: translateY(18px) translateX(12px) scale(1.04)}
  100%{transform: translateY(0) translateX(0) scale(1)}
}

.topbar{
  position: sticky;
  top: 0;
  z-index: 10;
  backdrop-filter: blur(14px);
  background: rgba(255,255,255,.75);
  border-bottom: 1px solid var(--line);
}
html[data-theme="dark"] .topbar{ background: rgba(7,10,18,.65); }

.topbar-inner{
  display:flex; align-items:center; justify-content:space-between;
  padding: 14px 16px;
  max-width: var(--max);
  margin: 0 auto;
}
.brand{display:flex; gap:12px; align-items:flex-start}
.mark{
  width:44px; height:44px; display:grid; place-items:center;
  border-radius: 14px;
  background: rgba(59,130,246,.12);
  border: 1px solid var(--line);
  box-shadow: var(--shadow2);
}
.titles h1{margin:0; font-size: 18px; letter-spacing:.2px}
.subtitle{margin:4px 0 0; color: var(--muted); font-size: 13px}

.pill{
  display:inline-flex; align-items:center;
  padding: 3px 10px;
  border-radius: 999px;
  background: var(--chip);
  border: 1px solid var(--line);
  font-weight: 700;
  font-size: 12px;
}

.actions{display:flex; gap:10px; align-items:center}
.btn{
  display:inline-flex; gap:10px; align-items:center; justify-content:center;
  padding: 10px 12px;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.82);
  color: var(--text);
  cursor:pointer;
  box-shadow: var(--shadow2);
  transition: transform var(--t) ease, background var(--t) ease, border-color var(--t) ease;
  user-select:none;
}
html[data-theme="dark"] .btn{ background: rgba(12,16,28,.88); }

.btn:hover{transform: translateY(-1px)}
.btn:active{transform: translateY(0)}
.btn.ghost{ background: transparent; box-shadow:none; }
.btn-ico{font-size: 16px}
.btn-txt{font-weight:700; font-size: 13px}

.grid{display:grid; gap:16px; margin-top: 16px}
.hero{grid-template-columns: 1.35fr .65fr}
.two{grid-template-columns: 1fr 1fr}

@media (max-width: 980px){
  .hero,.two{grid-template-columns: 1fr}
  .subtitle{display:none}
}

.card{
  background: rgba(255,255,255,.88);
  border: 1px solid var(--line);
  border-radius: var(--radius2);
  box-shadow: var(--shadow);
  padding: 16px;
  overflow:hidden;
  animation: rise .7s ease both;
}
html[data-theme="dark"] .card{ background: rgba(12,16,28,.88); }
@keyframes rise{ from{opacity:0; transform: translateY(8px)} to{opacity:1; transform: translateY(0)} }

.card-head{display:flex; align-items:center; justify-content:space-between; gap:10px}
.card h2{margin:0; font-size: 16px}
.lead{margin:10px 0 0; color: var(--muted); line-height: 1.55}
.muted{color: var(--muted)}
.tiny{font-size: 12px}

.badge{
  font-size: 12px;
  font-weight: 700;
  padding: 6px 10px;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.65);
}
html[data-theme="dark"] .badge{ background: rgba(12,16,28,.60); }
.badge.ok{background: rgba(34,197,94,.14);}

.timeline{margin-top: 14px; padding: 12px; border-radius: var(--radius); border: 1px dashed var(--line); background: rgba(255,255,255,.70)}
html[data-theme="dark"] .timeline{ background: rgba(12,16,28,.65); }
.tick{display:flex; justify-content:space-between; align-items:center; margin: 6px 2px}
.time{font-weight:900}
.label{color: var(--muted); font-size: 12px}
.bar{display:grid; grid-template-columns: 1.1fr .9fr; gap:10px; margin: 10px 0}
.segment{border-radius: 16px; border: 1px solid var(--line); padding: 10px; min-height: 64px}
.fast{background: rgba(59,130,246,.10)}
.eat{background: rgba(34,197,94,.10)}
.seg-title{font-weight: 900; font-size: 12px}
.seg-desc{margin-top: 4px; color: var(--muted); font-size: 12px; line-height: 1.35}

.kpis{display:grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-top: 14px}
.kpi{padding: 12px; border-radius: 16px; border: 1px solid var(--line); background: rgba(255,255,255,.65)}
html[data-theme="dark"] .kpi{ background: rgba(12,16,28,.60); }
.kpi-title{color: var(--muted); font-size: 12px}
.kpi-value{font-weight: 950; font-size: 18px; margin-top: 4px}
.kpi-sub{color: var(--muted); font-size: 12px}

.note{
  margin-top: 12px; padding: 12px;
  border-radius: 16px; border: 1px solid var(--line);
  background: rgba(245,158,11,.12);
  line-height: 1.45;
}

.checks{list-style:none; padding:0; margin: 12px 0 0; display:grid; gap:10px}
.dot{width:10px; height:10px; border-radius:999px; display:inline-block; margin-right: 10px; vertical-align:middle}
.dot.ok{background: var(--accent2)}
.dot.no{background: var(--danger)}
.mini{
  margin-top: 12px; padding: 12px;
  border-radius: 16px; border: 1px solid var(--line);
  background: rgba(255,255,255,.65);
}
html[data-theme="dark"] .mini{ background: rgba(12,16,28,.60); }
.mini.warn{background: rgba(245,158,11,.12);}
.mini.info{background: rgba(59,130,246,.10);}
.mini h3{margin:0; font-size: 13px}
.mini p{margin: 8px 0 0; color: var(--muted); line-height: 1.45}

.tabs{display:flex; gap:10px; margin-top: 12px; flex-wrap:wrap}
.tab{
  border:1px solid var(--line);
  border-radius: 999px;
  padding: 8px 12px;
  background: transparent;
  color: var(--muted);
  cursor:pointer;
  transition: transform var(--t) ease, background var(--t) ease, color var(--t) ease;
  font-weight: 800;
  font-size: 13px;
}
.tab:hover{transform: translateY(-1px)}
.tab.is-active{background: var(--chip); color: var(--text);}

.pane{display:none; margin-top: 12px}
.pane.is-active{display:block; animation: fadeIn .35s ease both}
@keyframes fadeIn{from{opacity:0; transform: translateY(4px)} to{opacity:1; transform: translateY(0)}}
.pane-lead{margin:0 0 10px; color: var(--muted); line-height: 1.45}

.cards3{display:grid; grid-template-columns: repeat(3,1fr); gap: 10px}
@media (max-width: 980px){ .cards3{grid-template-columns: 1fr} }

.mini-card{
  border:1px solid var(--line);
  border-radius: 18px;
  padding: 12px;
  background: rgba(255,255,255,.65);
  transition: transform var(--t) ease;
}
html[data-theme="dark"] .mini-card{ background: rgba(12,16,28,.60); }
.mini-card:hover{transform: translateY(-2px)}
.mini-card h3{margin:0; font-size: 13px}
.mini-card ul{margin: 10px 0 0; padding-left: 18px; color: var(--muted); line-height: 1.5}

.divider{height:1px; background: var(--line); margin: 14px 0}

.rulebox{
  display:flex; gap:12px; align-items:flex-start;
  padding: 12px; border-radius: 18px; border:1px solid var(--line);
  background: rgba(34,197,94,.10);
}
.rule-ico{font-size: 18px}
.rulebox h3{margin:0; font-size: 13px}
.rulebox p{margin: 6px 0 0; color: var(--muted); line-height: 1.45}

.week{display:grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-top: 12px}
@media (max-width: 980px){ .week{grid-template-columns: 1fr} }

.day{border:1px solid var(--line); border-radius: 18px; padding: 12px; background: rgba(255,255,255,.65)}
html[data-theme="dark"] .day{ background: rgba(12,16,28,.60); }
.day-head{display:flex; align-items:center; justify-content:space-between; gap:10px}
.day h3{margin:0; font-size: 14px}
.tag{font-size: 12px; font-weight: 800; padding: 5px 9px; border-radius: 999px; border:1px solid var(--line); color: var(--muted);}
.tag.ok{background: rgba(34,197,94,.12); color: var(--text);}
.checkrow{display:flex; align-items:center; gap:10px; margin-top: 10px; color: var(--muted); user-select:none}
.checkrow input{width:18px; height:18px; accent-color: var(--accent)}

.progress{margin-top: 10px}
.progress-head{display:flex; align-items:flex-end; justify-content:space-between; gap:10px}
.progress h3{margin:0; font-size: 14px}
.score{display:flex; align-items:baseline; gap:8px}
#scorePct{font-weight: 950; font-size: 22px}

.barline{
  margin-top: 10px;
  height: 10px;
  border-radius: 999px;
  background: rgba(15,23,42,.06);
  border: 1px solid var(--line);
  overflow:hidden;
}
html[data-theme="dark"] .barline{ background: rgba(148,163,184,.10); }
.barfill{
  height:100%;
  width:0%;
  border-radius: 999px;
  background: linear-gradient(90deg, rgba(59,130,246,.95), rgba(34,197,94,.92));
  transition: width var(--t2) ease;
}

.btnrow{display:flex; gap:10px; flex-wrap:wrap; margin-top: 12px}

.footer{margin-top: 18px}
.footer-inner{
  display:flex; justify-content:space-between; align-items:center; gap:10px;
  padding: 14px 16px;
  border-top: 1px solid var(--line);
}
.small{font-size: 12px}

.toast{
  position: fixed;
  left: 50%;
  bottom: 18px;
  transform: translateX(-50%);
  background: rgba(255,255,255,.92);
  border: 1px solid var(--line);
  box-shadow: var(--shadow2);
  border-radius: 999px;
  padding: 10px 14px;
  font-size: 13px;
  color: var(--text);
  opacity: 0;
  pointer-events:none;
  transition: opacity var(--t) ease, transform var(--t) ease;
}
html[data-theme="dark"] .toast{ background: rgba(12,16,28,.92); }
.toast.show{opacity: 1; transform: translateX(-50%) translateY(-2px);}

/* Print */
@media print{
  .bg-blobs,.actions,.toast,.btnrow{display:none !important}
  .topbar{position:relative; background:#fff !important}
  body{background:#fff !important; color:#000 !important}
  .card{box-shadow:none !important}
}